Imposter syndrome is the idea that you will only succeed due to luck and not your own talents. No one knows the root cause of it, but many believe it has to do with one’s personality traits (like anxiety) or behavioral causes. Environment can also factor into it. It happens to the best of us. We … [Read more...] about Imposter Syndrome in the Arena
Your Mindset Needs Training Too
How many of us focus on our fitness and our riding, but not our mindset? Our mindset plays a huge part of our equestrian life. No matter how many lessons you do a week or how intense your physical workouts are, the wrong mindset can jeopardize the best of the best. Just the other day, I was … [Read more...] about Your Mindset Needs Training Too